I am joining the online Biggest Loser Club they have so many cool stuff on the site. It tells you how much fat % you have lost exactly like on the show.

I am getting a treadmill in from fitness direct shortly and I am going to start out on that and increase it every second day.

I am going to count my calories. I dont know how much my calories are yet but when i sign up I will be able to go into the clubs actually site and start from there.

these contestants are a great motivator for me Wow look at Amanda. You go girl.
another inspiration is a lady that weighed 379kg she has lost over 200kg she looks amazing, though she wants to get her excess skin removed and she will lose and extra 40-59kgs by losing the skin. Thats one thing I am worried about.



well thats all for now. I will make this work, i will think like a skinny person, I will think positively