Well its the weekend again my girlfriends and i took the kids to maze mania (fun slide for kids and big kids). I was very proud of myself I didnt buy any food there except for a moka coffee and a diet coke. Though on friday I had hungry jacks for lunch and then fish n chips for tea. I was slack and disappointed in myself.
If its not raining tomorow i want to do some walking or even do a walking video if it is raining.
I finally am able to post messages now i have not been able to get in my blog for a couple of days. It has been so damn frustrating. But i think i have fixed the problem.
Tomorrow we have a bbq to go to its like its going to be a mini school reunion with our immediate group of friends. Like we still keep in contact and everything, but with our lives going to work etc.... it is hard to get together.
Well I am going to make our own colslaw, and something else I will take.
It has been a good weekend, went to the bookshop and brougt two of aj rochester books she wrote Confessions of a reformed dieter, and the lazy girls guide to losing weight and getting fit, and i have the third book on order. I have read a couple of pages so far and boy she has had a tough start to her life growing up. I cant wait to get into it and read it. I dont normally read books like this but it might help me with some of her advice etc....
I wish it can stop raining!!!!Rain rain go away, but if it does go away it will bloody hot and we will be complaining of the heat. We are never happy are we lol.
signing off

p.s does anyone know how to change the time and date on posts likeits say 10.02pm sat 31/1/09 but it totally says a different time on the post?

confessions

I have a confession to make. I have had a very, very,very bad day with food. For lunch i had hungry jacks large value meal with extra large fries. Then for dinner because the mince wasnt defrosted (plan on making spaghetti bolognase) we ended up having fish n chips.
Why do i always have the craving of the wrong food on the weekend or fridays.
its like a switch inside my head switches on , on friday and continues through to monday.
I havent achieved any of my weekly goals. like walk 30min, (excuse raining) but i could have been doing cardio workouts like weights and exercise video
eat healthier options.
I am so disappointed in myself, after the good effort of last week when i lost weight of 1.3kg next weeks weigh in i will probably put on all the weight i have lost. I do this everytime when i have had a big loss i treat myself with damn food. I know there are other ways of rewarding myself of my achievements. I am going to be good for the rest of the weekend and i am going to do some exersice videos. Believe me i have no excuse not to exersice, i have heaps of videos. I have the
.bean workout

.weight watchers work out

.pilates

.walk away the pounds
(I have two versions of this one.
why cant i just work on my points values for the day and stay on track?
and then worry about the exersice later.
well take care have a nice weekend.

Weight watchers Recipies.

I have been trying out the weight watchers recipe books. You know i buy them but have never used them, so this week i have tried two recipies so far, and boy they are yummy and tasty. Plus the biggest thing of all they are quick and easy.

In the My turn around Program cookbook (red cover)

-Smoked chicken rice paper rolls pg40

Seceret of success

Herb and steamed fish. Pg60

Each week i plan on trying out new recipies and i will be starting to plan my meals o when shopping day comes i can get all the ingredients.

I feel so good now that i have done some cooking, instead of cooking the same ole same ole meat and 3 veg, spaghetti bol etc... I have a load of new recipies to try.

well take care

First day of school

First of all it is the first day of school. My boy went to his first day of school today, he just looked absolutely cute in his school uniform. I had to be pushed out the door by my husband when the school bell rang. He didnt cry for his mummy, he just went off on his own and played with the lego blocks.

Teacher said he did well, he had lots tolearn on his first day.

Secondly I went to weigh in on monday night and guess what I did it, I did it!!!! I had another loss two loss in two weeks in a row. This week's loss is 1.3kgs I am so proud of myself.

This week my goals are:

go walking 30min/day

drink more water

eat vegie soup when hungry

eat less carbo's every second day.

If i do this im sure i will lose weight next week. Yay.

I did it I finally made the vegie soup. My goals for this week are:

walk
eat vegie soup when hungry
have carbs every second day
try gluten free products.
drink more water

take care

Long Weekend Woes.

Well its saturday, and i have had a major pig out day. But that is my day off from everything. Though i am making pasties from scratch. I dont know how many points they are. I never know how to calculate points per total when i cook up a large family dinner.

Mum comes home from brisbane tomorrow, cant wait to see her again she has been away for two weeks now. spending time with her grandchildren.

Probably clean the floors mop and vaccume them. been putting it off .

Weigh in on monday night i wonder what my results will be? after this long weekend.

Weekends i find are the hardest to stay on track.

Well thats all take care

Better Day

I had a better day today at work had a short day finished at 11:30.

I got home and had a great big sleep, i was very tired so i needed the rest, I felt so much better when i woke up.

Joshie finished kindy on thursday, took lots of photos but he is so very excited to start his first day at prep school. I better get things organized over the weekend so we are prepared for tuesday.

Dont think we are doing anything on the Australia Day long weekend. Maybe having a bbq, which is the Australian thing to do.

Well thats it for now take care.

Down Down Down, (sad)

Why do i get down so much lately? I am as blue as can be. I dont know why i am feeling like this? I have everything I have every wanted in my life wonderful family Husband, child, house, job and friends.

I even had a loss on monday night .7kg. Just every now and then i get like this. Maybe because i found out there could be some changes happening soon at work. Maybe its because i have had a big week at work and long days.

Well thats all i am saying now till next time take care

What a day!!!!

Joshua's first icecream

On my wedding day

I was 105kg

Me and tristan

joshua and I have a mummy and son time.

What a day today has been phew!!! thankgod its over. I have done 2 days of 9:30-6pm hours of work and i am so tired. I am looking forward to the long weekend. Im not sure we are doing anything as of yet just relaxing. Probably go to the pool and have a swim. We hadnt been expecting too many kids today at kindy and they all turned up we had some staff sick so we were a little stuck, but we got threw it found some more staff,On the weekend i am going to do some walking, weigh in is Monday even though it is a public holiday. I hope I lose weight again next monday night. I should do because I have been doing roughly 8890 steps a day earning 3.0 bonus points and i have not used the spare points

Though I have a confession we had KFC on tuesday night, as we didnt have any food in the house well we had steak, but that has been what we've been having for the last past week. Was kinda getting tired of having steak.

I know we should have bought some chicken breast and cut up vegies etc.. but i just could'nt be bothered to do any cooking. I know I know just plain lazy. But to tell you the truth i wanted to have a splurge

My boy goes to school next tuesday and he his getting very very excited. Will have to get all that stuff organized labeled etc.... and packed into his school bag

well thats it for now talk soon.

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A Loss At Long Last!!!!!

Well I went to wi tonight, we had a lot of new members join. I had loss of .7kg so all up a total of.4kg in 4 weeks.

This week we talked about doing something different, how we can sustain our hunger. well i am going to make a big pot of vegie soup.

I am also going to do more walks after work or before i go to work. I have to increase my steps to 8000 a day.

I am also going to use an 8" plate for my meals so i can fill it up but not think i am over indulging. I am going to eat more vegies, drink more water.

Weigh In

I hope i lose tonight any loss is a good loss.